Mini Meditation Retreat Kuluta Buddhist Centre

Noble Goals – Finding Greater Purpose & Meaning

Saturday, February 8th, 10am-12:30pm

Learn how to be a good friend to yourself when on the path to achieving spiritual goals such as reducing anxiety, becoming more patient, or simply creating more space for inner reflection and personal growth.

With Buddhist nun and Resident Teacher Gen Chöyang. Everyone is welcome!

Classes are at The Spire (82 Sydenham St)  Room 205, second floor.

For more info or to register:

https://www.meditateinkingston.org/retreat