Where: Kuluta Buddhist Centre Upper Office of the Spire

Explore the intricate workings of your mind and gain a deeper understanding of the nature of emotions. Gain insight into the causes and effects of your emotions. Learn how to navigate and transform your emotional experiences skillfully. These classes will emphasize the importance of self-awareness, non-judgmental acceptance, and the cultivation of a balanced and compassionate relationship with one’s emotions.

Event Cost:  $14 (no one turned away for lack of funds)