by Lisa Leavitt | Oct 14, 2025
Room 205 on the 2nd floor of The Spire, 82 Sydenham St. What is an empowerment? An empowerment is a teaching and series of guided meditations whereby we make a connection with a particular Buddha. It bestows upon us special blessings that heal our mind and awaken our... 
by Lisa Leavitt | Sep 18, 2025
Retreat | Kuluta Buddhist Centre | Kingston Mini Meditation Retreat: Relax & Keep A Happy Mind – How to Truly Accept What We Cannot Change Sat Sept 27, 10am-12:30pm At times, we all experience things in life that feel unfair or simply too much for one single... 
by Lisa Leavitt | Jun 3, 2025
Mini Buddhist Meditation Retreat: The Key to Self-Esteem Sat June 21st, 10am-12:30pm With Buddhist nun and Resident Teacher, Gen Chöyang Our self-esteem fluctuates because it is often dependent on how we are perceived by others such as peers, family and society at... 
by Lisa Leavitt | Apr 29, 2025
Mini Meditation Retreat: The Karma Code – Discover the Secret to Creating Happiness With Buddhist nun and Resident Teacher Gen Choyang Sat May 31st, 10am-12:30pm Understanding karma is a profound catalyst for transforming our lives and our futures. During this... 
by Lisa Leavitt | Mar 4, 2025
Mini Meditation Retreat on Refuge: Finding Spiritual Support Sat March 15th, 10am-12:30pm Are you looking for something positive and effective to rely upon to pacify the worry and unhappiness that arise when you’re faced with life’s challenges? In Buddhism, we...
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