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DOORS OPEN KINGSTON

The Spire , Canada

DOORS OPEN KINGSTON & AREA What's behind those doors?    Discover, explore, and encounter the spaces, places, and stories that shape the communities of Kingston & Area!  To learn more about the different participating sites, you can follow the links below! Doors Open Kingston & Area | Kingston Association of Museums, Art Galleries, and Historic […]

Love, Desire & Attachment: Buddhist Meditation Retreat

The Spire , Canada

Why is it that sometimes our relationships and interactions with others result in a storm of painful emotions? Why do we feel grief when we are separated from those we care for? And why does what appears to be a “perfect friendship” or "perfect partnership" often end in conflict? The answer to all these questions […]

$35

Science of Happiness: The Positive Psychology of Buddhism

The Spire , Canada

Buddhism has a positive psychology approach to cultivating happiness and well-being. In these classes, you will learn how to enhance self-awareness, manage stress, and regulate emotions through evidence-based techniques such as mindfulness, gratitude, and compassion. Discover the power of positive relationships, inner peace and resilience. Event Cost:  $14 (no one turned away for lack of […]

$14

Understanding the Mind: Making Sense of Emotions

The Spire , Canada

Where: Kuluta Buddhist Centre Upper Office of the Spire Explore the intricate workings of your mind and gain a deeper understanding of the nature of emotions. Gain insight into the causes and effects of your emotions. Learn how to navigate and transform your emotional experiences skillfully. These classes will emphasize the importance of self-awareness, non-judgmental […]

$14

Refugee Support Clothing Drive

The Spire , Canada

Clothing Drive Accepting Clothing of all Sizes and Small Kitchen Appliances